dang.
only day four and already in a dilemma. its after work and i am split between 2. walking/jogging? or cycling instead?
i enjoy both really but i'd like to do it alternately to keep me away from boredom.
will update later once i decide. (after i do it of course)
[update]
conflict averted. decided to go cycling instead. same drill 10km. (in 24mins) 20 lifts of 20(ish)kg. 40 sit ups.
Sunday, April 24, 2011
day three: i tried running but
i think i need new tracks and shorts first. lol.
i did 3 laps of the same track i did yesterday. on the 3rd lap i decided to jog at the last 200m. and so i did.
unfortunately after about 30m i realized my shorts start to slid down. strides after strides i took it kept on going and going, i tried to finish the 200m stretch but i had to stop short because even with my hands holding but i had to stop as my b*ttcrack is showing.
i know how i feel but definitely cannot imagine what was going on in those people i overtook when i was running. oh the horror!!!
overall i'd say it was a good day. i made 3 laps instead of 2. 45 mins stretches and 40 sit ups.
i did 3 laps of the same track i did yesterday. on the 3rd lap i decided to jog at the last 200m. and so i did.
unfortunately after about 30m i realized my shorts start to slid down. strides after strides i took it kept on going and going, i tried to finish the 200m stretch but i had to stop short because even with my hands holding but i had to stop as my b*ttcrack is showing.
i know how i feel but definitely cannot imagine what was going on in those people i overtook when i was running. oh the horror!!!
overall i'd say it was a good day. i made 3 laps instead of 2. 45 mins stretches and 40 sit ups.
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