went to the gym again today.
sweat a lot. don't want to say but yeah like a pig.
still the same routine.
cycling 10mins.
weights for upper body muscles.
then abs then quads and hamstring. something new? i did it for 2 rounds.
summary of reboot day one. i went to 1 small makeshift muay thai gym but with legit trainer of course. but unfortunately he was not feeling well (he pooped his back on sunday) i ended up teaching the kids stretching. oh yeah i for got to tell you about the kids. yeah the gym i went were filled with young padawans haha not so young, but they made me feel old.
i am 29. the oldest there was 18. go figure.
