day four: the dilemma

dang.

only day four and already in a dilemma. its after work and i am split between 2. walking/jogging? or cycling instead?

i enjoy both really but i'd like to do it alternately to keep me away from boredom.

will update later once i decide. (after i do it of course)

[update]

conflict averted. decided to go cycling instead. same drill 10km. (in 24mins) 20 lifts of 20(ish)kg. 40 sit ups.